The Contractions of Labor and the Contractions of Life: Mindfulness Skills for Childbirth and Parenting

The Contractions of Labor and the Contractions of Life: Mindfulness Skills for Childbirth and Parenting

First Aired: 9/5/2016

Length: 81 minutes


Benefits of meditation for childbirth and parenting.
 
Our PriceUS$24.95
ShopID31009
 


Nancy Bardacke, nurse-midwife, mindfulness teacher, and originator of the Mindfulness-Based Childbirth and Parenting program at UCSF has been assisting birthing families for more than four decades. She explores the benefits of mindfulness meditation for childbirth and parenting.
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