Dietary Guidelines: From Pyramid to Plate - Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition

Dietary Guidelines: From Pyramid to Plate - Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition

First Aired: 8/4/2014

Length: 56 minutes


What to put on your plate to maintain healthy weight.
 
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65% of the world's population live in countries where overweight and obesity kill more people than underweight. Registered Dietitian and Certified Diabetes Educator Katie Ferraro, takes us through the history of the food pyramid and how to judge what to put on your plate to maintain healthy weight.
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