Principles of a Healthy Diet: How Do We Know What to Eat?

Principles of a Healthy Diet: How Do We Know What to Eat?

First Aired: 10/7/2013

Length: 116 minutes


How to make good food choices.
 
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Dr. Robert Baron, UCSF Professor of Medicine and Associate Dean for Graduate and Continuing Medical Education, explains that your actual risk of disease results from the interplay between the genes you inherit and the diet and lifestyle choices you make. He explores how to eat a more healthy diet.
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