Nutrition for Cycling: Fueling Your Human Powered Vehicle

Nutrition for Cycling: Fueling Your Human Powered Vehicle

First Aired: 8/19/2013

Length: 50 minutes


The nutrition needs of cyclists on and off the bike.
 
Our PriceUS$24.95
ShopID25325
 


Registered dietitian Heather Schwartz takes and in depth look at the nutrition needs of avid cyclists. Learn how much, when, and what kinds of fluids your body needs before, during, and after your ride. Find out how to calculate your energy needs to fuel your cycling goals on and off the bike.
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