Overcoming the Superwoman Syndrome: Creating Your Personal Path to Wellness

Overcoming the Superwoman Syndrome: Creating Your Personal Path to Wellness

First Aired: 3/11/2013

Length: 88 minutes


How to find balance and your own path to wellness.
 
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Today’s fast-paced women can find themselves caught up in what has been called the Superwoman Syndrome. Women often feel pressure to achieve in many domains: at home, with their families, in their work, in caring for friends, and even with their appearance. Margaret Chesney, Director, Osher Center for Integrative Medicine at UCSF, explores how to find balance and your own path to wellness.
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