Mind-Body Skills and Self-Regulation: A Look at When, Why and How for Children and Adolescents

Mind-Body Skills and Self-Regulation: A Look at When, Why and How for Children and Adolescents

First Aired: 12/12/2011

Length: 55 minutes


Mind-body approaches for children from infants to teens.
 
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Mind-body skills and self-regulation can provide great benefit to children who suffer from headache or migraines, digestive upset, anxiety, procedure-related pain, chronic pain, bed-wetting or other chronic conditions. Dr. David Becker, UCSF Pediatrics, discusses how mind-body approaches can benefit children across different developmental stages, from infancy to the teen years. In addition to reviewing some of the latest research, he provides tips on practical and day-to-day applications and addresses the importance of adjusting the technique to the child’s needs.
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