Dr. Robert Lustig, Professor of Clinical Pediatrics, in the Division of Endocrinology at UC San Francisco, explores how and why to reduce sugar consumption.
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Sugar in our Drinks and Salt in our Food: Why You Should Care |
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The reality of too much salt and sugar in our diets. |
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Sugar Highs and Lows: Sugar on the Brain |
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Sugar’s effect on the brain and behavior. |
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Sugar Highs and Lows: Obesity and the Neural Plasticity Reward Circuit |
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Factors that increase risk of eating disorders and obesity. |
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Sugar Highs and Lows: The New Science of Sugar Addiction |
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Certain foods capable of triggering an addictive process. |
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