Staying Physically Active - Challenges and Solutions - Research on Aging

Staying Physically Active - Challenges and Solutions - Research on Aging

First Aired: 10/13/2011

Length: 58 minutes


Benefits of physical activity for older adults
 
Our PriceUS$24.95
ShopID20493
 


Use it or lose it! Being physically active is one of the keys to staying healthy. Join expert Jacqueline Kerr, PhD, as she discusses her latest research on the benefits of exercise, what is recommended, and how to get started in a routine that is realistic and manageable to maintain.
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