The Beauty of the Multi-system Effect of Tai Chi Chuan Practice

The Beauty of the Multi-system Effect of Tai Chi Chuan Practice

First Aired: 1/10/2011

Length: 56 minutes


The many benefits of Tai Chi.
 
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Tai Chi or Tai Chi Chuan is perhaps the world’s most widely practiced form of exercise. Integrative medicine specialist Joseph Acquah examines some of the conventional as well as the scientific reasons which contribute to its effect and popularity.
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