Body, Breath, and Psyche: Tapping into the Transformative Power of Yoga

Body, Breath, and Psyche: Tapping into the Transformative Power of Yoga

First Aired: 3/22/2010

Length: 83 minutes


Mind-body medicine and yoga.
 
Our PriceUS$24.95
ShopID17632
 


Sudha Prathikanti, Associate Clinical Professor of Psychiatry at UCSF, presents an overview of the history and philosophy of yoga, including its measurable benefits to health. She also provides a short demonstration of proper yoga breathing.
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