Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence

Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence

First Aired: 3/15/2010

Length: 88 minutes


Using stress to your advantage.
 
Our PriceUS$24.95
ShopID17631
 


Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness.
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