Positive Emotion in the Midst of Stress with Judy Moskowitz

Positive Emotion in the Midst of Stress with Judy Moskowitz

First Aired: 2/15/2010

Length: 58 minutes


Relationship between positive emotions and health.
 
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Judy Moskowitz, stress and coping researcher at the UCSF Osher Center for Integrative Medicine, discusses the relationship between positive emotions and health. She explores positive practices from mindfulness exercises to gratitude journals, as a means of coping.
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