Staying in the Now: Maintaining Mental Health Through Mindfulness

Staying in the Now: Maintaining Mental Health Through Mindfulness

First Aired: 2/1/2010

Length: 80 minutes


Mindfulness as a technique for maintaining mental health
 
Our PriceUS$24.95
ShopID17626
 


Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health.
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