The Health Benefits of Tai Chi: Art and Science

The Health Benefits of Tai Chi: Art and Science

First Aired: 3/8/2010

Length: 51 minutes


The health benefits of Tai Chi.
 
Our PriceUS$24.95
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Dr. Paul Lam, a practicing physician and Tai Chi master for more than 30 years, provides an overview of the ancient art of Tai Chi, and discusses the scientific evidence for its health benefits.
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