Energize Yourself, Stay Physically Active

Energize Yourself, Stay Physically Active

First Aired: 7/7/2008

Length: 87 minutes


Benefits of physical activity.
 
Our PriceUS$24.95
ShopID14534
 


Despite common knowledge that exercise is healthful, many American adults are not regularly active, and some are not active at all. Catherine Waters of the UCSF School of Nursing explores measures that can be taken to not only live longer but also live better by being physically active.
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