Imaginative Solutions for Stress Relief

Imaginative Solutions for Stress Relief

First Aired: 3/10/2008

Length: 88 minutes


Using the imagination to reduce stress.
 
Our PriceUS$24.95
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Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Dr. Martin Rossman explores guided imagery which uses the imagination to reduce stress, relieve pain, change lifestyle habits, and stimulate healing responses in your body.
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