Biofeedback: Self-Mastery Beyond Pills

Biofeedback: Self-Mastery Beyond Pills

First Aired: 3/17/2008

Length: 88 minutes


Holistic approaches to stress.
 
Our PriceUS$24.95
ShopID13720
 


Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Richard Harvey discusses strategies to reduce stress beyond medication.
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