Staying Sane Through Difficult Times

Staying Sane Through Difficult Times

First Aired: 3/24/2008

Length: 57 minutes


Strategies to help cope with difficult times
 
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Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. On this edition, Susan Folkman, Professor of Medicine and Director, Osher Center for Integrative Medicine at UCSF explores how to stay sane through difficult times.
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