Staying Sane Through Difficult Times

Staying Sane Through Difficult Times

First Aired: 3/24/2008

Length: 57 minutes


Strategies to help cope with difficult times
 
Our PriceUS$24.95
ShopID13719
 


Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Susan Folkman, Professor of Medicine and Director, Osher Center for Integrative Medicine at UCSF explores how to stay sane through difficult times.
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